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#yogaandrhythm Archives | Yoga and Rhythm

Spring Equinox Saturday, March 17/18 7:30-9:30pm Yogaspace 148 0ssington Ave

There’s no better time to nurture yourself then right now. Please join Louisa Pucci, Jules Lawrence, Normando Jones, Rob Binstock, and Jaime Verk Pérez Saturday, March 17/18 7:30-9:30pm for our Spring Equinox Healing event.

yoga and rhythm


This will be the last class for me at Lifetime Athletics Mississauga until the new year. Come and join in on a beautiful Yin class. Yin style yoga with long connective tissue stretches and meditative breathing for greater mobility and self acceptance. In this class, you’ll hold passive yoga poses for a period of time Read more about LIFETIME ATHLETICS MISSISSAUGA 6:30PM-7:30PM YIN CLASS[…]

yoga and rhythm

Life Time Fitness Ajax -Drum Flow class 8:45pm-9:45pm

Life Time Athletic- Ajax. 100 Beck Crescent. November 8th, 8:45pm-9:45pm. This is a fantastic class. Kims flow is awesome. When you add Normandos Yoga and Rhythm you get heat, crazy heat for this hot yoga class. Don’t miss it!

yoga and rhythm

Shanti Shop @ Moksha Thornhill

Come join us for our Shanti Shop Grand Opening THIS Sunday October 22nd located inside Moksha Yoga Thornhill. Join us for mimosas and healthy treats as you shop around for salt lamps, clothing, crystals, incense and many more spiritual gifts ! Enjoy 15% off ALL of our product! Bring a friend and we’ll see you Read more about Shanti Shop @ Moksha Thornhill[…]

yoga and rhythm

Take It To The Mat Sunday Nov 5/17 9am-3pm

This is a fantastic event. It is more than another yoga practice. It is a full day event with special speakers, guided meditation, breakfast, lunch, and an amazing 108 minute practice to the wonderful soundscape of Yoga and Rhythm. Come out and be a part of the team. “Take It To The Mat” Sunday Nov Read more about Take It To The Mat Sunday Nov 5/17 9am-3pm[…]