The part of us that wants to cling to negative emotions is our smallness. It is the part of us that is mean, petty, selfish, competitive, cheap, conniving, mistrusting, vindictive, judgmental, diminished, weak, guilty, ashamed, and vain. It has little energy; it is depleting, demeaning, and leads to the lowering of self-respect. It is the small part of us that accounts for our own self-hatred, unending guilt, and seeking for punishment, sickness, and disease. Is that the part with which we want to identify? Is that the part we want to energize? Is that the way we want to see ourselves? Because if that’s the way we see ourselves, that’s the way others will see us. The world can only see us as we see ourselves.
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Flowed with our movements
Thank you for joining our class today, hope they have you back your music made it extra special today and… Read more “Flowed with our movements”
Internation Day of Peace event.
Wow! What an incredible way to experience this day. Normando lead a beautiful meditation and sound bath. The music was… Read more “Internation Day of Peace event.”
Thank you for sharing your talent with us here at PYC and helping us to take our practice to the… Read more “Thank You”
The Best Way to Practice
The best way to practice, you bring a whole other dimension to it. I always enjoy class when you’re here.
Makes Yoga have Rhythm
What a wonderful experience it is having live music in my Yoga classes! I’m definitely following you to see where… Read more “Makes Yoga have Rhythm”