This will be the last class for me at Lifetime Athletics Mississauga until the new year. Come and join in on a beautiful Yin class. Yin style yoga with long connective tissue stretches and meditative breathing for greater mobility and self acceptance. In this class, you’ll hold passive yoga poses for a period of time to strengthen flexibility and mobility. Done to Yoga and Rhythm music.
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The Best Way to Practice
The best way to practice, you bring a whole other dimension to it. I always enjoy class when you’re here.
Internation Day of Peace event.
Wow! What an incredible way to experience this day. Normando lead a beautiful meditation and sound bath. The music was… Read more “Internation Day of Peace event.”
Thank you for sharing your talent with us here at PYC and helping us to take our practice to the… Read more “Thank You”
Flowed with our movements
Thank you for joining our class today, hope they have you back your music made it extra special today and… Read more “Flowed with our movements”
Makes Yoga have Rhythm
What a wonderful experience it is having live music in my Yoga classes! I’m definitely following you to see where… Read more “Makes Yoga have Rhythm”