According to Indian philosophy, the 7 major chakras are the centres of spiritual power in our bodies; having a healthy chakra system is essential to our physical and mental well-being. In this workshop we will rebalance prana flow through our chakra system, harmonizing and transforming our energy through therapeutic dancing movement followed by the stimulating vibration of drum sounds. We will combine asana, pranayama and guided meditation to allow a smooth flow of energy through the entire body as we open and vitalize the chakra system.
Sunday, June 4th 2017
Time: 12:30pm – 2:30pm
Location: Yoga Tree Vaughan 9141 Keele Street, Vaughan, ON L4J 8A1